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Professional Learning

EXPRESS: I'm So Stressed! Mindfulness & Meditation for Teachers & Students: January 17 - August 15, 2024

This 3-credit, 2-month course is entirely self-paced and can be taken anytime between January 17, 2024 - August 15, 2024.

At a Glance

This is a 3-hour, Iowa License Renewal, self-paced course that explores the many facets of mindfulness and how to integrate it into our daily lives. It provides information for teachers, students and parents and gives examples and practices. Educators will understand the importance of mindfulness for themselves and for their students. The question is not “do we have time for mindfulness?” The question is “can we afford not to make the time for mindfulness?”

Outcomes

  • 3 credit hours
Developed by:

Candice Benjamin

Last Updated: January 17, 2024

Details

Session Length

2 months

Session Format

Online

This class is available for License Renewal or Paraeducator credit.

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A micro-credential is a short, competency-based recognition. NEA offers over 175 micro-credentials that have been created by educators for educators.
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The Iowa State Education Association works to promote, advance, and protect public education, the education profession, and the rights and interests of our members. When you join the ISEA, you’re joining forces with the power and influence of 3.2 million members nationwide.
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The Iowa State Education Association is a state affiliate of the National Education Association (NEA), the nation's largest professional employee organization. NEA has affiliate organizations in every state and in more than 14,000 communities across the United States.

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