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Professional Learning

EXPRESS: I'm So Tired! An Educator's Guide to Self-Care

This 3-credit, 2-month course is entirely self-paced and can be taken anytime between August 19, 2024 - August 20, 2025.

At a Glance

I’m So Tired! An Educator’s Guide to Self-Care, provides realistic paths to better choices and healthier living. This class explains the issues, identifies the problems and helps to remediate and treat those issues that keep educators sick and stressed out.

Outcomes

  • 3-credit hours
Developed by:

Candice Benjamin

Last Updated: March 18, 2025

Details

Session Length

2 months

Session Format

Online

This class is available for License Renewal or Graduate credit. 

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The Iowa State Education Association works to promote, advance, and protect public education, the education profession, and the rights and interests of our members.

NEA Micro-Credentials

A micro-credential is a short, competency-based recognition. NEA offers over 175 micro-credentials that have been created by educators for educators.
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Leading in our schools, communities, and state.

The Iowa State Education Association works to promote, advance, and protect public education, the education profession, and the rights and interests of our members. When you join the ISEA, you’re joining forces with the power and influence of 3.2 million members nationwide.
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The Iowa State Education Association is a state affiliate of the National Education Association (NEA), the nation's largest professional employee organization. NEA has affiliate organizations in every state and in more than 14,000 communities across the United States.

Learn more at NEA.org

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