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Professional Learning

EXPRESS: Kicking the Sugar Habit!:

This 3-credit, 2-month course is entirely self-paced and can be taken anytime between August 19, 2024 - August 20. 2025.

At a Glance

This class is a 3-credit hour Iowa license renewal course that will explore the amount of sugar found in our food, artificial sweeteners and sugar addiction. It will discuss the recommended daily sugar intake Americans should not go over vs the amount of sugar Americans are really getting in their diets. We will look at antioxidants, free radicals and how sugar impacts your brain and your mental health. It will also focus on how to quit sugar, or at least, to lower your sugar intake.

Outcomes

  • 3-credit hours
Developed by:

Candice Benjamin

Last Updated: March 18, 2025

Details

Session Length

2 months

Session Format

Online

This class is available for License Renewal credit. 

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