At a Glance
How do we get to this point? We may not be able to change the world, but we can change ourselves. This class covers the elements of living that can bring joy to our lives: Gratitude, Generosity, Forgiveness, Kindness, Compassion & Patience. We will end the class with an examination of what it means to be joyful and how it can be achieved. We will look at how laughter fits in with joy. Nothing is easy and developing habits of joy means developing habits of intention and practice. The participant will be provided with the meaning of each element and how it can be brought into their lives.
- Educator Wellness
- Mental Health
- Professional Development
- Student Learning
- 3 credit hours
Developed by: Last Updated: 05/03/2023
6 weeks, 2 days
Become a Member
The Iowa State Education Association works to promote, advance, and protect public education, the education profession, and the rights and interests of our members.
A micro-credential is a short, competency-based recognition. NEA offers over 175 micro-credentials that have been created by educators for educators.