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Professional Learning

Building Resilience and Focus: Mental Toughness for Young Athletes

This 1-credit, 4-week course is entirely self-paced and can be taken anytime between August 21, 2025 - August 20, 2026.

At a Glance

This course helps educators and coaches apply the core principles of mental toughness training—focus, confidence, resilience, and consistency—to teaching, coaching, and mentoring students. Using Mental Toughness for Young Athletes as the foundation, participants will explore how short, intentional mindset exercises can help students (and themselves) navigate stress, setbacks, and performance pressure. By connecting sports psychology to education, this course empowers teachers to cultivate classroom cultures that value effort, recovery, and growth over perfection.

Topics

  • Graduate Credits

Outcomes

  • 1 Credit Hour
Developed by:

Stephanie Scott, Grow Professionally

Last Updated: March 2, 2026

Details

Session Length

4 Weeks

Session Format

Self-Pace Online

This class is available for License Renewal, or Graduate credit.

For more information and to register, click here: MORE INFO

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NEA Micro-Credentials

A micro-credential is a short, competency-based recognition. NEA offers over 175 micro-credentials that have been created by educators for educators.
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The Iowa State Education Association works to promote, advance, and protect public education, the education profession, and the rights and interests of our members. When you join the ISEA, you’re joining forces with the power and influence of 3.2 million members nationwide.
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